Holistic Health Coach and Blogger, Katherine Herbison, shares how she overcame an eating disorder with intuitive eating.
Are you living life for the weekend? Using alcohol or drugs to escape a feeling of emptiness?
For so many young adults, it’s not uncommon to use substances or relationships instead of looking to Jesus, who can provide true joy, peace, and contentment.
Our guest writer, Amanda Earl, shares her testimony on the blog this week, speaking to her life before Christ in the party scene.
When you find your worth in Christ you can positively change your self-image and life
In this article you’ll learn how to listen to your body and make the best food choices for YOU with gentle nutrition.
Guest Post feauring Ngozi Ugwuegbu
If you knew what you know now, what would you tell your younger self? Ng recounts her past and the strides she’s made with God in her life, through this letter to her younger self
Check out this article to learn why coconut flour is a power packed baking alternative
Guest post featuring the Strong Tower Ministries
Learn how listening to God and taking steps of faith, led Cassidy to her life’s calling
Have you heard the buzz about intuitive eating? Learn what intuitive eating is all about, what the heck diet culture is, and how you can practically reject the diet mentality in this article with video
Learn how to program your mind for positivity and success by taking 5 simple steps
Healthy eating tips and everything you really need to know about protein, carbs, sugar, and fat. Skip the diet and learn how to nourish your body by living a holistic lifestyle