Steps of Faith

Guest post featuring the Strong Tower Ministries

Learn how listening to God and taking steps of faith, led Cassidy to her life’s calling

How to Become an Intuitive Eater

Have you heard the buzz about intuitive eating? Learn what intuitive eating is all about, what the heck diet culture is, and how you can practically reject the diet mentality in this article with video

5 Ways to Nourish Your Mind

Learn how to program your mind for positivity and success by taking 5 simple steps

Nourish Your Body in the New Year

Healthy eating tips and everything you really need to know about protein, carbs, sugar, and fat. Skip the diet and learn how to nourish your body by living a holistic lifestyle

Purpose in the Pain + 5 Ways to Grow Closer to God

Turn pain into purpose by growing closer to God. Gain a new perspective on pain and why God uses pain for our greater good

2 in 1 Easy Ground Beef Recipe + Health Benefits of Beef

Eat healthy and save time by trying out Nena’s (2 in 1) Asian and Mexican ground beef recipes!

Morning Routine Hack + 3 Breakfast Recipes (perfect on the go!)

Establishing a morning routine is essential when living a life with intention and purpose. Use Nena’s morning routine hack and favorite breakfast recipes to start your morning on a high note

6 Tips for a Healthy Relationship with Social Media

Learn how minimize anxiety and comparison from social media with Nena’s 6 tips

Diet Recovery: Learn How to Honor Your Hunger with Intuitive Eating

No guilt or shame allowed in the 2nd principle of intuitive eating, honor your hunger. Learn about the hunger discovery scale, types of hunger, and biological signs of hunger

8 Ways to Eat Healthy and Stay Under Budget (guest post)

Super excited to introduce you all to my awesome friend, Shannon Smith! Shannon is a fellow food blogger who loves to cook while saving money! When you check out her blog, Foody Finance , get ready for some amazing homemade dishes with a creative spin. Thanks Shannon for this week’s post! Shannon Smith: Foody Finance So you’ve decided

Continue reading